Category «Coffe and Tea»

Matcha Green Tea Benefits Both Physical And Mental Health

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One of the matcha green tea benefits is the green tea itself. To be able to have all the matcha green tea benefits, one should drink the entire green tea leaf. This is a lesson known only in Japan centuries ago. Today, with the technology we have, the matcha green tea benefits are reaching all four sides of the world.

Amazing Matcha Green Tea Benefits Are Due To First Class Handling

Getting the real matcha green tea benefits means getting the first class, stone powdered form of the matcha green tea. Tea leaves of the matcha are grown in shade. They are wisely set. Tea leaves are selected by hands only by the elites. With this first class standards, we can be sure to get its benefits as a whole.

Facts Supporting the Matcha Green Tea benefits

Studies from ages ago have shown that the green tea can truly benefit us. Matcha green tea benefits include the following: lessening the cholesterol content in our body, even fighting off cancer cells. The green tea can protect our teeth and gums. It can also give us a clear mind unlike coffee that can cause us palpitations. The list of matcha green tea benefits just goes on without end.

A fact about the matcha green tea, that is still unknown to many, is that it has a very potent content compared to the old-style-brewed green tea. The reason for it having lots of benefits is due to consuming it entirely. This makes its effects more potent with even just a small portion of it. Matcha green tea has about seventy times more detoxifying agents than that of blueberries and oranges alike. The catechin found inside it is known today as the most potent and influential body system shield from all sorts of toxins known to man.

Drinking it everyday can give you about one hundred thirty seven times more of EGCG compared to drinking a regular tea. And that is just one of the matcha green tea benefits. However, we should not depend solely on the matcha green tea itself. There is always a limit to something. We should remember to keep our bodies fit through balanced diet and exercise.

Where do you get to see people living longer than most? In Japan, where most are green tea drinkers, have the highest population of people who live longer than usual. Monks there are very well focused on meditation that can last up to twelve hours a day. The reason for this is may be because of the matcha green tea benefits they get from drinking it daily.

List Of Health Benefits From Black Tea, Green Tea, White Tea And Oolong Tea

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Tea has antioxidants. Antioxidants are the body’s natural protection against the damage caused by free radicals. Free radicals can cause macular degeneration, cancer, diabetes and heart disease.

Coffee has significantly more caffeine than tea. Tea has two to three times less caffeine than coffee. A typical cup of coffee contains approximately 135 mg of caffeine while tea contains only about 35 mg per cup.

Teas will reduce disease risks. High cholesterol which may lead to stroke and heart disease can be substantially reduced by tea consumption. The catechin contained in black tea, oolong tea and green tea helps to keep the blood in arteries flowing smoothly and clot free.

Tea will help your bone health. The phytochemicals contained in white tea effectively provide long-term bone health. Recent studies performed on individuals who drank tea for over ten years found that the tea drinker’s bones were the stronger than non tea drinkers.

Tea consumption will promote tooth health. If tea is consumed regularly without any sugar additives, consuming black and green tea can be beneficial to your smile. Tannins and fluoride are contained in teas which make teeth and gums strong and healthy.

Teas will boost your immune system. Antioxidants in teas increase activity in the immune system. Improved overall bodily immunity effectively fights off infections.

Regularly consuming teas will prevent the risk of cancer. Tea contains polyphenols, a specific type of antioxidants. Polyphenols actively fight cancer or cancer causing agents.

Teas will improve hydration. Once upon a time, water was the only liquid approved to keep the body healthily hydrated. However, caffeinated beverages, including teas, have been recently added to the list of fluids that will prevent bodies from dehydration. Providing the body with adequate liquid intake is essential for overall bodily functions and health.

Drinking teas will help you in weight control. Teas contain no calories. By refraining from adding cream, milk or sweeteners, you can enjoy tea often without fear of weight gain. Green tea has been proven to be an effective tool to assist with weight loss. Individuals can lose up to one pound per week by simply cutting 250 calories per day.

Teas will heighten metabolism. As bodies age, the metabolism also tends to slow. Green tea also effectively increases metabolic rates by allowing an additional burn of up to 80 calories per day by drinking five servings.

So, which tea is the best to drink since all have their own special benefits? Black tea, white tea, green tea and oolong tea all generally contain the same amount of flavonoids. Black and green teas come from the same plants, but the drying and fermenting times differ.

Tea – An Easy Way to Clean Your Wood Flooring

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Here’s a great tip from to get a rich shine from your wood flooring. Black tea – we’re afraid milk and two sugars doesn’t quite work – is a great cleaning agent, as well as being cheap and environmentally sound.

The trick is in the tannic acid, which help to bring out rich wood colours. Simply steep 5-10 tea bags in a litre or two of boiling water for around ten minutes. This may seem like a lot, but its necessary to make a brew strong enough to clean properly. Afterwards, remove the bags and allow to cool.

You’ll then need to wash the floor as usual, either with a mixture of warm water and vinegar or your normal cleaning product. It’s important to never wash hardwood with hot water as this can damage the finish.

Straight afterwards, mop over the tea mixture and leave to dry. Almost immediately, you’ll notice the difference with a deep, rich shine. If you like, you can buff the floor further with a dry, clean cloth.

Alternatively, the tea can be poured in a spray bottle and sprayed directly on the floor in sections. This makes an excellent furniture polish too, and is a great way to get the kids involved. As tea is non-toxic, there’s no need to worry about inhaling fumes or getting damaging chemicals on sensitive skin.

Remember though, this will only work with unsweetened black tea. Flavoured and herbal teas don’t have the necessary tannins, and could do more harm than good, while a brew with sugar will leave an unappealing sticky layer. It’s also wise to dust mop your wood flooring at least weekly to stop large debris from building up, which can scratch the surface when trod in.

However, if you do find deep scratches, all is not lost. Here’s another good trick – after you have cleaned the floor and applied the tea solution, let it dry as normal. Then take a crayon that’s a similar colour to your finish – the closer the better – and rub it into the scratch until it is filled. Then heat the damaged area with a hair drier until its blended in and leave for a moment to set. A quick buff with another clean, dry cloth and your wood floor should be as good as new. Easy!

To read more about the different types of available in the UK, visit Timberland Flooring, where there are a wide range of stunning wooden flooring options available for you to choose from.

Major Health Benefits Of Drinking Iced Tea On A Regular Basis

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Iced tea, one of the most popular drinks in the US has started becoming popular in other countries as well. According to a recent survey done by health experts, around 2.2 billion gallons of tea are consumed in the US every year, out of which about 85 percent is drank chilled. So, what are the reasons behind the huge popularity of this beverage?Brewed from the same herbs as their warmer counterparts, iced tea is not only a refreshing drink in summertime; but, protects our body from deadly diseases like cancer, gastric ulcer, and heart ailments. Now, let us take a look at some of the most important health benefits that can be enjoyed once you start consuming iced tea on a regular basis:

Prevents agingLike the paint that defends our outdoor furniture from rust, iced tea contains antioxidants that protect our body from the ravaging effects of pollution and helps us stay younger.

Reduces the risk of heart diseasesBlood clots in our body can cause heart attack and stroke. According to doctors, drinking iced tea on a regular basis keeps our arteries clog-free. Another study found that people who drink at least three cups of tea a day, is likely to be 70 percent safer from killer heart ailments than those who don’t do so.

Protects our bonesWe all know that drinking milk is the best way to protect our bones. But, what many people may not know is that drinking tea also helps in building and maintaining strong bones. Health experts are of the opinion, that people who drank tea for more than 10 years is likely to have stronger bones when compared to non-drinkers.

Boosts our immunity systemDrinking such chilled beverages on a regular basis strengthens our immune system and helps to fight many diseases and infections. Polyphenols (useful antioxidants found in tea) protects our body from the deadly grasp of cancer, which is another great reason to make iced tea a part of your daily menu.

Drinking tea is a great way to increase metabolismWith fast-paced life style in this digital era, number of people suffering from slow metabolic rate and overweight problems has increased to a great extent. Drinking iced tea, 4-5 cups daily, is one of the best ways to burn 70 or 80 calories of fat. Researchers have also found that drinking tea can help us get rid of those extra pounds and increase our metabolism rate.

So, what are you waiting for? Sip, savor, and protect your body against deadly diseases. It’s never too late to start enjoying the benefits of this refreshing, energizing, and useful beverage!

Diet Tea Pills Help Burn Fat

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Diet tea tablets are one of the many weight loss supplements available in the market. Made with green tea extracts, the supplement helps you reduce undesired fat. There are many types of diet tea pill available today.

Green tea extract pumps your metabolism and enables you to burn more calories. Since you are burning more calories and the calorie consumption remains constant, a calorie deficit is created in the body. In order to compensate for the calorie loss, your body is forced to use the existing fat stores in the body. Hence, you end up losing weight.

Other then weight loss, the diet tea pills have a number of other health benefits. A natural detoxifying agent, green tea elements assists in flushing out the toxins that have accumulated in the body. It also reduces the risk of disease like cancer and arthritis. Cholesterol levels might also be kept at a minimum with the diet tea pills.

At the same time, it would not be a great idea to assume that these green tea pills are going to liberate you from all of the weight related troubles. Just like any other medicare and weight loss product, they have their own drawbacks and limitations. It has been noted that these pills are really efficacious in the short run. If you stop taking these tablets, you may start gaining weight back.

Their efficiency a weight loss method is also controversial. Many people have been unsuccessful at shedding weight with these diet pills. So if you’re looking for an a hundred percent effective weight loss solution, these won’t be the right investment for you.

, ideally you should be looking at tablets which have a real success record. Dietrine Carb Blocker with phase two is just such a weight loss pill. It helps reduce fat by stopping carbs in the food from being absorbed by the body while at the same time check calorie absorption also.

What’s more, the Dietrine Carb Blocker pill has an outstanding success rate as testified by the overwhelming consumer response and reviews highlighting its efficiency. Being a natural weight loss supplement also makes the pill free from all side effects and comes highly recommended.

All in all, diet tea pills are ‘a’ way to shed pounds but they’re not ‘the’ way to shed pounds. Plus they have some unwelcome effects as well . It’s much better that you consider all of your options before choosing them for weight reduction purposes.

Green Tea Weight Loss Benefits

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Many a times we have heard that drinking green tea or taking green tea extract is beneficial for weight loss. Research experiments carried out over the years have confirmed its beneficial effects as an aid to weight loss. Here are the known green tea benefits.

Green Tea Weight Loss Benefit #1

Green tea helps to increase the metabolic rate of our bodies thus causing a greater calorie burn. Green tea has thermogenic properties and promotes fat oxidation. Green tea is especially known to be effective in burning a particular harmful fat called visceral fat, which is linked to diabetes.

Green Tea Weight Loss Benefit #2

Green tea extract is rich in polyphenols called catechins and recent studies shows that the ingestion of tea rich in catechins leads to both a lowering of body fat and lower cholesterols. Scientists found that green tea can prevent the fat cells from multiplying and enlarging.

Green Tea Weight Loss Benefit #3

A derivative of green tea leaves known as epigallocatechin gallate (ECCG) is known to act as an appetite suppressant. Studies have validated a drop in the food appetite on a group of small animals as a result of taking the extract.

Green Tea Weight Loss Benefit #4

Green tea by itself carries onlyabout 4 calories per serving and its caffeine level is low. Therefore green tea is a great alternative to drinking coffee. It also acts as a diuretic, so it helps to shed the first pounds of water weight quickly.

Green Tea Weight Loss Benefit #5

Green tea is known to aid in slowing down the processing of complex carbohydrates into simple sugar thus delays the conversion to fats in your body.

Green Tea Weight Loss Benefit #6

Green tea contains Vitamin B, C and thiamine. This will ensure that our brain cells have sufficient energy to protect the nervous system from being over stimulated. A good nourished brain will surely help in achieving your weight loss goals.

Green Tea Weight Loss Benefit #7

Drinking green tea has been known to increase endurance level. Studies conducted by scientists found that caffeine and catechins benefit from the presence of each other as a synergy to aid weight loss. Drinking green tea along with an exercise program, your weight loss will be significantly higher than just doing each alone.

Now you know the benefits of green tea, go ahead and enjoy it. The benefits far outweigh any side effects if any.

Weight Control Tea A Tea Answering The Obesity Problem

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European producer of natural health products Bio3 has released an herbal tea said to combat obesity and reduce overweightness. As one of 17 products introduced into the American market in late 2009 by Bio3 Corporation, Weight Control Tea is part of Bio3’s weight loss teas described to eliminate fat and reduce toxins that are harmful to the body, according to its website ShopBio3.

Recognized as a leading producer of organic products and herbal infusions for alternative medicine, Bio3 Corporation states that all its products are made with natural ingredients from plants that are cultivated in a pollution-free environment and that their products serve as a nutritional complement, not a replacement, for healthy eating and daily exercise.

Weight Control Tea contains weight loss herbs and natural plant extracts including wild mallow, cassia leaves, sage leaves, and seaweeds. The herbal tea also helps relieve constipation, with Bio3 company representatives altogether maintaining that it provides natural remedies for constipation. According to a 1999 study on selected medicinal plants by the World Health Organization, cassia leaves are an acceptable medicinal plant to use for treatment of occasional constipation for a period of 7 to 10 days.

With recent news reports on America’s obesity epidemic, Weight Control Tea assumes an answer to what critics say is a growing problem. Still, Bio3 company representatives state that Weight Control Tea was created as an alternative solution meant to be combined with a balanced diet and exercise in dealing with obesity and overweightness, rather than undertaking a demanding weight loss diet or relying on miracle fat burner pills for shedding pounds.

HealthyAmericans.org reports that the rates of adult obesity increased in 23 states and the percentage of obese or overweight children was at or more than 30 percent in 30 states in 2009. According to the Weight Control Information Network, obesity poses risk factors for high blood pressure, cardiovascular disease and diabetes.

Everything About Iced Tea

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Who doesn’t like to drink tea? Whether it’s early in the morning or after a long day at work, this beverage can pick you up whenever you’re feeling down. It’s an instant energizer and many people cannot do without it. There are different varieties of this beverage available and they all have a distinct quality about them. Iced tea has been around since the 1800’s and there are millions of people who prefer this to the usual steaming cup. If you are a staunch believer in serving and drinking hot tea, you still cannot ignore the fact that the iced variety has carved out a place for itself in today’s world.

Why has it become so popular?

Firstly, the fact that it is served chilled is a vital factor. In hot weather, you will usually grab an aerated drink to quench your thirst. These drinks have no other benefits other than the fact that they cool you down. You will not even think of drinking a steaming hot beverage on a sultry day. However, iced tea can be the perfect substitute for a soft drink! It’s cold, it’s fresh and it’s different. At a time when aerated drinks are facing a lot of scrutiny over the additives used, iced tea is a much safer bet.

People have written a lot about the health benefits of downing this beverage. Iced tea has health benefits that could fill a booklet! It has antioxidants that protect the human body from a variety of diseases. The antioxidants which are present in tea are called flavonoids. They protect us against cell damage and also help in reducing the risk of developing cancer. Iced tea, specifically, has been proven to keep breast, colon, stomach, and prostate cancer at bay. It also strengthens our immune system and reduces white-cell damage caused by smoking or drinking.

There are some good online stores that sell different varieties of iced tea. All you need to do is find a site which gives you value for money. The “Raspberry Cooler” is a big hit with adults and children alike. This unique flavor is available on select online stores and you can purchase six filters for just $8.95! The ‘Mango’ flavor is also quite popular and is a sweet black tea which leaves behind a slight taste of mango in the mouth of the drinker. There are loads of flavors to choose from!

Diet Tea Pills Help Burn Fat

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Diet tea tablets are one of the many weight loss supplements available in the market. Made with green tea extracts, the supplement helps you reduce undesired fat. There are many types of diet tea pill available today.

Green tea extract pumps your metabolism and enables you to burn more calories. Since you are burning more calories and the calorie consumption remains constant, a calorie deficit is created in the body. In order to compensate for the calorie loss, your body is forced to use the existing fat stores in the body. Hence, you end up losing weight.

Other then weight loss, the diet tea pills have a number of other health benefits. A natural detoxifying agent, green tea elements assists in flushing out the toxins that have accumulated in the body. It also reduces the risk of disease like cancer and arthritis. Cholesterol levels might also be kept at a minimum with the diet tea pills.

At the same time, it would not be a great idea to assume that these green tea pills are going to liberate you from all of the weight related troubles. Just like any other medicare and weight loss product, they have their own drawbacks and limitations. It has been noted that these pills are really efficacious in the short run. If you stop taking these tablets, you may start gaining weight back.

Their efficiency a weight loss method is also controversial. Many people have been unsuccessful at shedding weight with these diet pills. So if you’re looking for an a hundred percent effective weight loss solution, these won’t be the right investment for you.

, ideally you should be looking at tablets which have a real success record. Dietrine Carb Blocker with phase two is just such a weight loss pill. It helps reduce fat by stopping carbs in the food from being absorbed by the body while at the same time check calorie absorption also.

What’s more, the Dietrine Carb Blocker pill has an outstanding success rate as testified by the overwhelming consumer response and reviews highlighting its efficiency. Being a natural weight loss supplement also makes the pill free from all side effects and comes highly recommended.

All in all, diet tea pills are ‘a’ way to shed pounds but they’re not ‘the’ way to shed pounds. Plus they have some unwelcome effects as well . It’s much better that you consider all of your options before choosing them for weight reduction purposes.

Taking Green Tea Supplements Can Improve Your Health

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A lot of dieticians acknowledge the health rewards of tea. Even without having any substantive scientific investigation, lots of individuals from East Asian countries have understood green tea benefits. But with an increase of success from clinical experiments, the level of popularity of tea has never been greater. Green Tea Benefits include cancer prevention, lowering bad cholesterol, fighting against cardiovascular diseases, depression and weight loss.

In spite of the abundance of information outlining the tea benefits, a lot of individuals are still not drinking a sufficient quantity of green tea. Many individuals are too busy to brew and take in tea on a regular basis. They might not prefer the taste. They might dislike the fact that there is caffeine in the tea.

Weight reduction has been among the most widespread themes about green tea. Many green tea industry experts are claiming to gain considerable health benefits; an individual needs to consume anywhere between four to seven cups of green tea on a daily basis. Now that is a substantial amount of tea. More notably think about the amount of effort involved with fixing a glass of tea. An individual must boil, brew and cool off the green tea.

Next comparison is the flavor. An individual may argue with this one, because there are a wide range of tasty green tea food items available on the market these days. There is cake, boba tea, ice cream, latte, and a lot more. However these items contain sugar that makes it tasty. The organic flavor of green tea is somewhat bitter. Some claim greater the grade of tea, the bitter it gets. In case the purpose of drinking green tea is for physical health benefits, adding sugar is really a poor idea.

As stated before, green tea is recommended as a health benefit. But this may be a problem for quite a few due to caffeine. Tea comes with significantly lower lever of caffeine compared to coffee. Then again the overall quantity can add up especially if additional caffeinated beverages are consumed as well within the same day. Caffeine is usually beneficial if consumed at a reasonable amount. It aids in boosting stamina along with reducing weight. But, if taken too much, adverse reactions can take place like sleeping disorder.

Good thing related to taking advantage of green tea is that there are actually options to consuming tea. Take green tea tablets. It is more convenient. There is no need for preparation or clean up. Nearly all green tea supplements do not include sugar. These supplements just include the all-natural antioxidants of tea. There is a selection on the quantity of caffeine the supplements contain.