Monthly archives: March, 2017

How to find right hotel when checking out Shah Alam

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The capital city of Selangor in Malaysia, Shah Alam is an excellent area for visitors a variety of ages while there is something for every individual to do. There are several sight-seeing opportunities in Shah Alam which should be combined with any holiday plans just like the Blue Mosque. The Lake Gardens have become popular given it gives delightful relief from the year-round heat. While looking for a hotel in Shah Alam’s Seksyen 7 or a hotel I-City, it is a lot to keep in mind like whether you’ll find any deals.

It would not matter when someone will likely be vacationing in the same hotel or many of them during their Gap Year since reasonably priced accommodation must be found. By hunting on a hotel’s website concerning their deals, a lot of cash may be saved. A hotel probably have deals whenever rooms are booked upfront. When travelers recognize when residing at Shah Alam and require an , they understand of the specific dates and, for that reason, may save a large amount of money.

A UiTM hotel Shah Alam can even be one that is identified as giving boutique services. Vacationing in a boutique hotel could be the ultimate way of luxury when travelling around Malaysia. There are several themes that a boutique hotel will surely have. Some probably have an aquatic theme although other boutique hotels are exclusive in various ways, like an art theme. A boutique hotel also helps guests to enjoy themselves. For the reason that a boutique hotel could also supply massages and spas to guests but not each of them provide this level of luxury.

The positioning of a hotel in Shah Alam must be seriously deemed. Only when it’s on the outskirts of Shah Alam, big money could possibly be devoted to traveling to it from the city centre. Some hotels in Shah Alam might additionally have views of encircling greenery. When guests need to de-stress in their rooms whilst checking out beautiful fauna, they must choose one which is covered with Mother Nature. If the hotel that’s near a major roadway is picked out, it is usually very contaminated. By choosing a hotel that’s based near open spaces instead of a built-up area, an even more relaxing time is confirmed since won’t be a regular sound of traffic.

When a hotel is reserved should be deemed. If a relaxing hotel is essential in December, it will be difficult to pick one up which is available because this is when school children have their annual holiday. The other times of the year when school holidays are should be thought about before verifying a reservation for a hotel room.

Pakistan Still Drinks Category Profile through bharat book

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Bharat book added a new report on -Pakistan Still Drinks Category Profile” which gives the in-depth analysis and forecast on Pakistan Still Drinks Category Profile Pakistan Still Drinks Category Profile comprises of text, data tables and charts. Supported by market commentary, data includes consumption trends (historical and forecasts to 2013), flavour splits, packaging analysis (pack material, refillable vs non-refillable, multi vs single serve), distribution splits and leading companies’ percentage market share. In addition, market commentary also looks at the outlook for Still Drinks, functional products, private label, marketing, pricing including market value (at consumer price) and new products for 2009.

Scope

A competitively priced comprehensive overview of the still drinks market in Pakistan

Reasons To Buy

The Pakistan Still Drinks Category Profile from Canadean provides a comprehensive overview of the Still Drinks market in Pakistan. Priced at just 425, category profiles are a cost effective way of quickly gaining an understanding of the dynamics and structure of the market. Available in over 800 country category combinations, making them ideal for comparisons between markets/categories.

Key Highlights

Consumption volume (million litres, litres per capita) 2004 to 2009 plus forecasts to 2013 Market commentary on current and emerging trends plus the outlook for Still Drinks Further commentary on functional products, private label, marketing and pricing/valuation Percentage growth rates (CAGR) 2004-2009, 2006-2009, 2008-2009 Market value 2009 (at consumer price) Flavour analysis 2008-2010F Packaging analysis (pack material, refillable vs non-refillable, multi vs single serve) 2008-2010F Distribution splits (off-premise/retail/at-home vs on-premise/away from home) 2008-2010F Leading companies’ percentage share 2008-2009 New products 2009

Table of Contents: Pakistan Still Drinks Category Profile 2010

Table – Still Drinks Key Facts – Market Size – Consumption, Million Litres, Litres Per Capita, 2009 – Growth – CAGR% 04-09, CAGR % 06-09, CAGR% 08-09 – Market Value (at Consumer Price), Local Currency/US$, 2009 – Segmentation – Flavour, % Market Share, 2009 – Distribution – Off-Premise/On-Premise, % Market Share, 2009 – Packaging – Material, % Market Share, 2009 Chart – Still Drinks Leading Trademark Owners, 2009

Commentary – Current & Emerging Trends – Outlook – Segmentation – Functional Products – Private Label/Private Label Producers – Marketing – Pricing/Valuation – Packaging – Distribution – Still Drinks New Products 2009

Data Tables – Consumption, Million Litres/Litres Per Capita, 2004-2010F – Consumption Forecasts, Million Litres/Litres Per Capita, 2011F-2013F – Segments, Flavour, % Market Share, 2008-2010F – Packaging, Material/Non-Refillable vs Refillable/Multi Serve vs Single Serve, % Market Share, 2008-2010F – Distribution, Off-Premise vs On-Premise, % Market Share, 2008-2010F – Leading Companies, % Market Share, 2008-2009 To know more about kindly visit: Related reports The 2011-2016 World Outlook for Chemical Manufacturing Distilling, Rectifying, and Fractionating Machinery and Equipment The 2011-2016 World Outlook for Bourbon, Rye, and Other Raw Distilled Whiskey Or Contact us at :

Bharat Book Bureau Tel: +91 22 27578668 Fax: +91 22 27579131 Email: Website: www.bharatbook.com Follow us on twitter: !/BharatBook

Chef Inam’s Steak House 1

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What you see – Come evening and you see people thronging Chef Inam”s Steak House 1 at Masab Tank, Hyderabad for their chunk of perfectly cooked steak. Many of them would be businessmen, film producers and expats. And most would prefer to be served in their cars. Others who come with families would opt for the under-the-sky dining option behind the restaurant. There is basic no-frills seating space inside too. And as for Chef Inam Khan, he is a busy man whipping up sea bass and other steaks. Having run his hotel, the Maharaja of Ohio in the US frequented by the who’s who, the Hyderabadi hotelier blends international food grade norms and herbs with the city’s warm tehzeeb.

What you get – Most people come here for succulent beef steaks that are protein rich and thus preferred by gym goers. Jumbo chicken steaks which has chicken breast marinated with olive oil, crushed black pepper, rosemary and thyme is a good option on the menu as also sea bass fish steak prepared in Cape Cod style marinated in rosemary vinegar, olive oil, crushed ginger and garlic flakes. Sea food options on the barbeque menu range from tiger prawns, tuna, king fish to red snapper based on availability.

The restaurant also offers family BBQ dinner platters with Hungarian tenderloin steak, ‘Rosemary oregano chicken steak’, ‘Afghani tandoori chicken’, ‘Boston style tenderloin steak’ and more assorted platters to choose from. For the lamb chops buffs there are Turkish style and Hungarian spicy options to choose from. Dinner gets interesting with Tandoori roti, Italian herb rice, Paneer butter masala, Zafran ka murgh and more.

Our verdict – If you are fond of steaks, this is close to what you would be served in the US – cooked the way you prefer. The options are varied to ensure you come here for more. Try the ‘Sea bass steak’ that is the favorite with steak lovers across the world. Caper and thyme steak brings out flavors of roasted capers and thyme sprigs and offers a generous 120gm of protein. A spicy option is the Fusion flame tenderloin with paprika, ginger garlic and pepper, grilled to perfection. Go for the unique dishes in the main course such as Gulab ki patti ka gosht which is succulent lamb cooked with roasted rose petals, saffron sprigs and nutmeg. Vegetarian options are few and nice like the Achaari tandoori gobi and Okraini gobi masala which has vegetable dumplings cooked in poppy seed and roasted cashew sauce with garam masala. Ignore the ambience as the food makes up for it. Service is fine. Parking space is available.

What you pay for a meal for two – Rs. 500

Anytime between – 12.30 PM “” 4.30 PM and 6 PM “” 10.45 PM

Chopra Center Endorsed Drink Zrii Drink To Your Prosperity

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Zrii is an amazing new nutritional drink just new on the scene. The ruby red drink that tastes great, boasts of many benefits to your health. Made from the Amalaki fruit found in northern India it has been blended with six other herbs that unlock the potency of this small fruit. Amalaki has been used in Ayurvedic healing for 5,000 years. Researchers have discovered an unparalleled spectrum of powerful anti-oxidants, polyphenols, tannins, and bioflavanoids in Amalaki. It also contains amino acids, trace minerals and other beneficial phytonutrients.

The product is very important but just as important is the business side. If the business side is not set up well and not financed properly, then you’re wasting your time trying to set up your home business. How is this company set up? The founder, Bill Farley, is a well known business icon. He has been involved with many companies as their CEO and helped them achieve great success. One of these companies was Fruit of the Loom. This man has a great track record. His vision was to find a great product along with a great business structure that would benefit many people.

The next thing that makes this company amazing is that it has the endorsement of the Chopra Center. Dr. Deepak Chopra and Dr. David Simon are the founders of this center. Dr. Chopra is a world renowned author, speaker and physician trained in both India and U.S. His approach to healing is one of integration with the best of Western medicine and the natural healing traditions of Ayurvedic medicine. The Chopra Center has never endorsed a third party product, but now their stamps appears on the back of every bottle of Zrii.

To complete the package, the Zrii Prosperity Plan is one of the most comprehensive, rewarding plans in all of network marketing. Finally! A business dedicated to giving to all. Not only to you benefit greatly from the wonderful product, but if you choose to make this a business you can really gain lifelong financial rewards as well as lucrative bonuses.

The Zrii opportunity is one worth taking the time to check out if your looking for a great all around business opportunity and a great nutritional health drink.

French Cuisines A Short Article On French Culinary And Its Evolution Through The Years

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The French dishes have great tales of evolution to recount. On hearing of French cooking , the first thing that one can immediately notice is the sophistication of cooking styles, and the taste contributed by the unique cooking elements employed in food preparation.

The impact of political transformations that occurred in France from time to time can be seen in its dishes too. As an outcome of these transformations you can relish some delicious dishes like Bouef Bourguignon- which is a beef prepared in red wine. The French are pretty serious about their food preparations, and they consider it a passionate art. This is one of the reasons that many of the authentic French dishes are heavily seasoned.

The French cuisine is regarded for its wide presentation and preparation styles, which gained prominence during the medieval times. The sauces prepared during those times were thick , with lots of butter and cream seasonings. Also the well known mustard meat preparations gained prominence during that time.

Sauces are one of the chief highlights of the French cuisine, which gained prominence during the 19th century. The 20th century heralded the new era in French cooking because by then the cuisine was divided into 5 segments, which were mainly known as the “brigade system”. These segmentation were vegetables, soups, pastries, cold dishes, and roasted grilled and fried food.

Each region of France has its own distinct cooking style and cuisine. Like in any other country all regions in have their own signature dishes. Like the coastal areas are famous for their seafood’s, prepared using sea bass, scallops, herrings, sole, etc. Similarly Normandy is famous for “moules a la creme Normande”. Brittany is famous for mussels, lobster, and crayfish preparations. The cauliflower thickened stews are specialty of Northern France, which are assorted with rich artichoke side-dishes. You can also enjoy some delicious salads like “Salade Niroise,”. This Cote d’ Azuran salad is prepared using black olives, various other ingredients with tuna.

The French egg recipes are savored and favored due to the uniqueness and creativity. You can enjoy various egg omelets, which are heavily seasoned with herbs and spices.

The French desserts are also famous for their unique tastes and creative culinary styles. For eg: Crepe is one such pancake , which is prepared from wheat flour and filled with ingredients like berries, cinnamon, nuts, bananas, jellies, ice cream, chocolate sauce, maple syrup, and jams to soft fruits and powdered sugar. The other popular French desserts like choux a lacreme, tarts, chocolate mousse, and pastries also ooze the same richness and taste as the Crepe..

Vegetarian Cuisine The Most Widely Opted Cuisine All Over The World

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Vegetarianism is one of the most preached eating cultures across the world. Owing to the rich benefits of vegetarian cuisine, it is being opted by many people pan globe. Vegetarian recipes mainly comprise of the vegetables and cereals consumed in different parts of the world. Owing to the variations in the growth of different varieties of vegetables and cereals across different regions of the world, different vegetarian recipes are available.

Recipes for veg are generally simple and use the basic vegetables and cereals grown locally. The vegetarian recipes reflect the culture of the region and thus are distinctive in nature. For example, the Kashmiri cuisine make excessive use of raisins grown extensively in the region, whereas Rajasthani cuisine makes use of dry grains and cereals grown in the region. Similarly, western cuisine makes use of vegetables like broccoli and lettuce, native to the region.

Owing to the increased health considerations, people have started resorting to healthy vegetarian recipes. There is a huge collection of healthy vegetarian recipes available on the web. Even, several cookbooks have been dedicated entirely to it. Simple variations in the regular vegetarian recipes can raise the health quotient drastically. For example, replacing the regular cooking oil with olive oil for cooking can help control your cholesterol levels. Similarly, replacing the full cream milk with toned milk can help you control the fat intake. Healthy Vegetarian Recipes make extensive use of green vegetables, owing to their high health quotient.

Many people discourage the vegetarian cuisine owing to the fact that it doesnt provide the sufficient protein intake as provided by fish and other non-vegetarian recipes. However, this is a myth. With intake of vegetarian products like cottage cheese, lentils, beans etc. the share of protein intake can be managed without opting for the non-vegetarian cuisine.

Vegetarian recipes are a rich blend of spices, vegetables and cereals. A bowl of simply cooked pulses can also be made vibrant with the addition of few spices. This is the magic of the vegetarian cuisine. It blends all the ingredients extremely well, bringing out an all new taste. Recipes for veg are distinctive for their simplicity and the rich aroma. From simple curd rice to exotic panner tikka, you can have it all under the head. Putting forth the culture of the region, vegetarian recipes are indeed the mirror of the living style of the people of the area. From spices to the vegetables used and the style of cooking, everything blended together put forth a unique taste which is particular to a region.

Protein Filled Snacks For Post Workout Recovery

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Having an effective strength training routine in place is important to leaning out and gaining muscle, but have you ever thought that what you’re eating after your workouts is almost just as important? The post-workout snacks and meals are the basic building blocks to what your body can achieve. You can rip your muscle fibers to shreds but not get as far as you’d like gain-wise simply because you are not eating the right type of foods at the right times.

Hands down, the best post-workout snack is a protein shake. Taken as a liquid form, the protein source will be able to penetrate your bloodstream faster thus being able to be transported directly to the muscles very quickly. This will help in the recovery process, both by providing the fuel to rebuild the muscle faster but also helping prevent extreme delayed muscle soreness. Here are a variety of different types of protein shakes with differing ingredients based upon your individual goals.

Banana-Chocolate treat:
1 banana
1 scoop whey protein powder, chocolate flavored
8 oz. skim milk
Optional: 1 tbsp peanut butter

Green Tea Protein Shake:
1 oz. cup of chilled green tea
1 scoop whey protein powder, unflavored
Half of a tsp cinnamon
Half of a cup of applesauce
Optional: 1 tbsp flaxseed

Berry Blast:
8 oz. of skim milk
1 – 2 cups of berries (strawberries, raspberries, blueberries, blackberries)
1 scoop of whey protein powder, unflavored

Peaches and Cream:
8 oz. of skim milk
1 cup of sliced peaches
1 tsp vanilla extract
Half of a cup of vanilla yogurt, sugar free
Splash of orange juice
1 scoop of protein powder, unflavored

Pina Colada:
8 oz. skim milk
Half of a cup of pineapple chunks
1 tbsp coconut extract, or cup coconut milk
1 scoop of whey protein powder, unflavored

Chocolate Raspberry:
8 oz. skim milk
1 cup of raspberries
2 tsp cocoa powder
1 scoop of whey protein powder, unflavored or chocolate flavored
Optional: 1 tbsp peanut butter

When making any of these protein shakes, be sure to add the liquid first into the blender and then the other ingredients on top to ensure proper and consistent blending.

Make sure to have your protein shake immediately after your workout and no longer than 45 minutes after your final set. It is important to get the protein into your body as soon as possible because there is a small window of opportunity for roughly 45 minutes after you finished your last set which helps and maximizes recovery time.

Break ups and our relationship with food

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Anyone who has been through a break up knows that it can directly affect how and what we eat. The stress of the break up gives you that horrible anxiety feeling in your stomach, the same sort of feeling that you have when you’re nervous about out something. It can either make you not want to eat at all, or comfort eat, so much you end up gaining pounds. We all know about the curse of the comfort foods, when you’re feeling down we turn to the sugary treats like ice cream, chocolate milk shakes etc. But why? What is the connection between eating these treats and feeling better. Professional dietitian Rhiannon Britton advises -The behaviour of -comfort eating’ after a break-up is thought to stem from the reassurance given by food provided by parents to children, linking positive feelings about parental care and love with the food.- It is because we associate these feel good foods with our childhoods that we so often turn to these sugary treats to make us feel better. There are a couple of things you can do to combat these feelings for example, don’t go shopping for food when you are feeling low in mood as you are likely to let your cravings rule your food choices or try writing down your daily intake for a week, to get a better idea of what you are consuming.

At the opposite end of the spectrum, often after a break up you don’t want eat a thing some call it the break up diet, anxiety, stress and depression have a negative impact on your food intake. This can be make you feel even worse as your body is not getting the nutrients and vitamins it needs.

Again there are a couple of things you can do combat this and start to regain your appetite, If food feels like too much, try a nourishing drink e.g. a milkshake, a fruit smoothie with yoghurt, Don’t force yourself to eat something and take your time, Eat foods you enjoy i.e. a little of what you fancy.

Rhiannon Britton is a professional dietition and has recently written a guide about the dreaded /how-to-get-over-a-break-up/food-break-ups-heartbreak-diet/”>break-up diet for . Here you will find hints and tips on how to manage your diet when experiencing a /how-to-get-over-a-break-up/”> break-up.

Learn Kosher Cooking in Jerusalem with Chef Zev Beck

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When you think of kosher foods, then it simply implies that you are going to take pleasure in craving those dishes, which are prepared on the basis of the Jewish laws of Kosher standards. Regulations laid down in the Jewish religion about foods, categorically state that certain raw ingredients and their combinations must be followed for a unique taste that has a spiritual side as well. food prepares all its dishes by strict Kosher standards as prescribed in the Bible and as such, it’s Kosher Gourmet Cuisine is considered permitted for Jewish observant people. The preparation of kosher food requires certain steps that assures the food is prepared as per the Jewish law of Kashrut.

While in the past, only homemade kosher foods were available, today you can come across many restaurants that offer Kosher Gourmet Cuisine, so that foods prepared by Kosher standards are well in the reach of everyone. If you are looking to learn and prepare this healthy food in your home, then there are expert chefs like Chef Zev Beck, who will instruct you in learning how to prepare and cook kosher food with his cooking classes and recipes. Chef Zev has many years of expertise in the field of food and beverage and will truly assist you in preparing kosher foods and other kinds of with his effective tips and easy to understand recipes. He will accompany you every step of the way on your journey of discovery preparing food the kosher way.

Chef Zev also offers cooking classes for individuals, who want to learn how to prepare delicious kosher foods. These cooking sessions of will be held in Chef Zev’s own kitchen, although arrangements can be made for Chef Zev to come to your home for the lessons. The mouth watering recipes that Chef Zev will teach you to prepare includes appetizers, meat, vegetarian, deserts, soups, main entrees, dairy, fish and many more. More than the recipes and cooking classes, Chef Zev also teaches you essential tips that will help you in your kitchen while preparing food. Some of the tips include essential information about kitchen tools, oven temperature conversion, herbs and spices and some food and cooking tips. You can get tips by clicking on this link .

So if you really wish to learn more about Kosher Gourmet Cuisine and improve your abilities in the kitchen, have Chef Zev guide you along the way in . Get the assistance and instruction of this world-class chef in cooking tasty and delicious Kosher food items. What are you waiting for? Simply click this link and visit the website of Chef Zev Beck to learn more about his recipes, cooking classes, tips and other Kosher Cooking essentials.

Raspberry Leaf Tea

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What is raspberry leaf tea?

Raspberry leaf tea is a tisane or infusion made by soaking raspberry leaves in hot water. There are several species of raspberries, but red raspberries are preferred for teas. The red raspberries, which are native in Europe and Northern Asia, contain more vitamins and minerals compared to other raspberry species.

Preparing raspberry leaf tea

Dried young shoots or leaves are used for raspberry leaf tea. Then, it is soaked or steep in freshly boiled water for 5 to 10 minutes. It has an astringent, black tea flavor with surprisingly no hint of raspberry taste. One to two teaspoons are needed to make a cup of raspberry leaf tea.

Benefits of raspberry leaf tea

Historically, raspberry leaf tea is used to aid delivery among pregnant mothers who are about to give birth. (see ).Today, raspberry leaf tea is used to promote health. It has the flavor of black tea, without containing caffeine.

Raspberry tea is rich in vitamins and minerals, and is also especially rich in antioxidants. Studies show that raspberry has huge oxygen radical absorbance capacity (value that measures how much damaging oxygen radicals it can remove from cells). People who are stressed and convalescing from sickness are recommended to drink raspberry tea to aid recovery.

Red raspberry leaves are especially rich in folate which is essential for proper mental function, prevention of anemia and reproduction.
Raspberry fruits and leaves are also found to contain various phenolic compounds, anthocyanins and flavonoids that can protect the body from cancer and oxidative stress.

Raspberry leaf tea is a good astringent and mouth cleanser. It is a good remedy for sore throats, gingivitis and cankers in the mouth.

Although historically recommended to pregnant mothers, modern studies failed to support its proposed benefits. Studies supporting the efficacy of raspberry leaf tea to improve uterine tone and reduce necessity for cesarean section births have poor methodology with unconvincing results. It might also pose harm to pregnancy if taken during the first trimester. But still, people with caffeine sensitivity will find raspberry leaf tea a great alternative to black tea.